KINETIC GRIT CROSSFIT
703 N Walnut St
Byron, IL 61010
815-200-9773
MEET THE COACHES
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Kinetic Grit is defined by "an unyielding courage in the face of hardship; unstoppable in motion."
Amber and Jake opened the gym to give people of all ages and fitness levels a place to find courage, confidence and crush goals!
All of our coaches consider each member as family. Looking forward to meeting you!
Meet The Team
Kara
BootCamp Coach
Angela
CF-L1
Adam
CF-L1
USA Weight Lifting Level 1
James
CF-L1
I hope to help others find their true highest potential through coaching, teaching proper technique, while providing a fun environment. Fitness is relative to each of us. Each person shall create their own path. I’m excited to help those people through their fitness journey. Remember, strong people are hard to kill!
Amber Dach
CF-L2
USA Weightlifting Level 1
Amber found CrossFit on deployment to Afghanistan in 2012. She fell in love with it as a tool to challenge her mental and physical fitness. She has her CF-L2 and USA Weight Lifting Level 1 Coaching Certification. She has college level sports and conditioning coursework - to include nutrition for athletes. She continues professional development courses focusing on working with children and masters athletes.
Jake Ross
CF-L2
Jake was truly born to be a coach. With is infectious passion and a knack for keeping everyone motivated, he knows just how to light up the room.
His experience coaching youth football and wrestling shines through as he provides expertise in technique and keeps the whole room motivated!
Drop in to one of Jake's classes, you won't regret it!
Brandy
CF-L1
Andrew
CF-L1